Saunagus - Mobilsauna at Banegaarden

Here, you can take part in a sensory saunagus session, where you switch between the heat of the sauna and the ice-cold water in the ice baths and outdoor showers. A session consists of three rounds of 10–15 minutes in the sauna, during which a gusmaster guides you through the heat and spreads delightful scents in the sauna with a towel.

Although the sauna is only a 10-minute walk from Enghave Plads, it feels like being far away from the city. You can enjoy nature through the large panoramic window in the sauna, and when you step outside you’re met with complete silence.